Are you ready to lead with courage, build meaningful relationships, and be the best version of yourself?
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Selfdom digital workbooks are designed to support your journey—helping you let go of perfectionism, set boundaries, and cultivate trust, all at your own pace.
I know that personal growth can feel overwhelming.
Where do you start? With so many options, it’s easy to feel lost and unsure of the next step.
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That’s why we've made it simpler than ever. These workbooks are handpicked, carefully designed to give you the clear, step-by-step guidance you need to make real, lasting change.
These workbooks are unique and they offer you...Â
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Tangible Results
80% of each workbook focuses on hands-on exercises that turn theory into real-life action.
Total Flexibility
These self-paced guides fit seamlessly into your schedule, no matter how busy your life gets.Â
Proven Strategies
Years of coaching experience are distilled into exercises that create lasting shifts.
Specific FocusÂ
From boundaries to trust, each workbook hones in on key personal growth topics.Â
Choose Your Development Path
Workbooks
Values
Discover and live in alignment with your core values, creating more meaning and purpose in your life.
PerfectionismÂ
Understand your perfectionism so you can achieve excellence without criticism.Â
Self-Compassion
If you want more courage, confidence and connection, learn to treat yourself well.
Expectations
Uncover hidden expectations and learn how to reduce resentment, increase satisfaction, and build stronger connections.
Self-Regulation
Master your triggers and turn unwanted reactions into intentional responses with practical techniques.
Trust
Build trust with yourself and others by understanding the key principles that strengthen and nurture relationships.
Boundaries
Reframe your attitude to boundaries, clearly communicating your needs and empathising with others.
Total Growth Pack
- Get all 7 workbooks and enjoy a complete personal transformation
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Receive 15% OffÂ
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Unlock the exclusive Bonus -Â Mini Workbook on Vulnerability -Â designed to help you build deeper connections by embracing your authentic self.
Imagine having all the tools you need in one place to help you create the impact you desire.
Let's take a look at what's inside...
Values
- Gain clarity on your values and learn how to apply them in life.
- Follow a 3-step process to discover what truly matters to you.
- Use exercises to align your actions with your values and live them daily.
 Perfectionism
- Learn the difference between striving for excellence and perfectionism.
- Use self-reflection exercises to understand and map your perfectionist tendencies.
- Break the vicious cycle with practical tips and strategies.
Self Compassion
- Examine your relationship with self-compassion and break the myth of self-criticism as motivation.
- Understand the key elements and types of self-compassion, and how they differ from self-esteem.
- Activate your self-compassion system with practical techniques and daily practices.
  Boundaries
- Bust the myth that boundaries aren’t kind, and learn when and why you need them.
- Assess your needs and design clear, respectful boundary requests.
- Communicate your limits with integrity and manage the aftermath confidently.
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Expectations
- Uncover hidden expectations and discover what’s truly driving them.
- Learn the 5 steps to understanding and managing your expectations.
- Gain clarity on what you can control and how to communicate expectations effectively.
Self-regulation
- Understand how automatic reactions work and explore your personal triggers.
- Discover the "window of tolerance" and learn techniques to stay calm under pressure.
- Follow four practical steps to build stronger self-regulation skills.
TrustÂ
- Understand the key principles and 8 essential elements of trust.
- Assess trust with yourself and others to strengthen connections.
- Reflect on trust-building strategies and create a personal action plan.
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* PLUS *
Total Growth Pack includes these BONUSES
Bonus 1
Save 15% and get all 7 Workbooks for your Personal Development Library
Bonus 2
Mini Workbook on Vulnerability. It's the key ingredient for courage and connection
Your Growth Journey Starts Now
Ready to unlock your full potential? Take the first step toward becoming the courageous, authentic leader you aspire to be.
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