Courageous
Conversations Clinics
The quality of our lives depends on our courage to speak about things that matter.
This is your safe space to contemplate, prepare, practice and process important conversations
This is a training space, a conversation gym where you can develop muscles for courageous conversations before you venture into them.
Whether it is giving feedback, setting boundaries, expressing our opinions or sharing our emotions, these conversations call for courage.
Most of us tend to avoid such conversations or delay them until we are forced into them at an inopportune time. We might worry about what we will say or how we will say it. We are unsure how the others will react or what they might say back and how we might react. Because many of the hardest conversations we have are often with those we care about or work with, we are usually afraid to harm the relationship.
Join us in May
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SECS
May 29, 2024 @19:30 CET / 18:30 UK
(90 minutes)
Register to receive joining instructions and prep work.
What happens in the session?
#1- Welcome
You'll be welcomed by Sanela & Terri in your own Selfdom learning space.
#2- Case Study
We present one submitted difficult conversation case study each session. We'll explore both the technical and psycho-emotional aspects of that discussion and possible ways to approach it using our unique courageous conversation framework.
#3- Breakout Groups
Participants are invited to do some pre-work on their own current conversations, which they can then take into breakout groups where they help each other apply the process to their own situations with the support of others and the coaches.
#4- Q&A
We'll finish by addressing questions that arise in the breakout groups.
Most of us are not that great at talking about important and uncomfortable stuff, this is why we need to practice.
Coaches
Experienced Selfdom coaches will host you on the live call. Warmly welcome the group and hold space as they use a case study to demonstrate the methodology before inviting participants to work in small groups on their own cases. We'll leave time at the end for a Q&A before we wrap up.
Case Study
We present one submitted difficult conversation case study each session. We'll explore both the technical and psycho-emotional aspects of that discussion and how to approach it using our unique courageous conversation framework.
Commeraderie
Participants are invited to do some pre-work on their own current conversations which they can then take into breakout groups where they help each other apply the process to their own situations with the support of others and the coaches.
A new case study every month
We learn best from real-life examples.
Each month, we present and analyse a conversation that's submitted by our members or our clients.
We share our insights, suggestions and practical tips to help you prepare and initiate your next courageous conversation.
Sessions Dates for 2024
Wednesday
April 24
Wednesday
May 29
Wednesday
June 26
Wednesday
July 24
Wednesday
Aug 21
Wednesday
Sept 25
Wednesday
Oct 23
Wednesday
Nov 27
Wednesday
Dec 11
Courageous Conversations
Our most meaningful relationships are both challenged and deepened by how we approach difficult conversations. These conversations are required not only with those we struggle to see eye to eye with but also, and most importantly, with those we care the most about. Those relationship are worthy of our most courageous selves.
